20 Minute Guided Calm Resets
Give someone a calm place to land.This gift certificate includes five private 20 minute Calm Reset sessions, guided live online. It’s gentle, secular, and psychology based.No performance. No pressure to talk. They simply show up and Jeremy guides.Price: $99 (USD)
Delivery: Digital gift certificate
How it happens: Online (Google Meet)
What is a Calm Reset?
A Calm Reset is a short, structured nervous system settling session.It is:--secular and psychology based--low effort and guided--calm and quiet--focused on grounding and regulationIt is not therapy, and it is not coaching.
What the gift includes
--5 private Calm Reset sessions--20 minutes each--Can be used over multiple weeks or months--The recipient books at times that suit them
How to purchase
1. Purchase the gift certificate using the button below2. You’ll receive a digital certificate with a coupon code3. The recipient books their sessions at the link below and enters the code at checkoutBook here: reset.itsnowagain.space
How to redeem
To use the gift certificate:1. Go to reset.itsnowagain.space2. Select a date and time3. Enter the coupon code from the certificate4. The session is confirmed
Who this is perfect for
-- Parents carrying the emotional load-- Anyone feeling overwhelmed or burnt out-- People who struggle to switch off-- Teachers, carers, helpers, and high responsibility humans-- People going through major life transitions (religion, relationship, job, etc)-- Someone who already “knows what to do” but needs help or accountability doing it
Frequently asked questions
Q. Do they need experience with mindfulness?
A. No. This is designed for real life nervous systems.Q. Do they have to talk about their problems?
A. No. They can speak very little. Jeremy guides the reset.Q. Is this therapy?
A. No. It’s a guided nervous system reset and grounding session.Q. How long is each session?
A. 20 minutes.Q. How long do they have to use the 5 pack?
A. Suggested within 12 months. If something comes up, they can email me and we’ll sort it out.Q. Can I buy this for myself?
A. Yes. Many people do.
About the guide
My name is Jeremy West. I’m a secular, psychology based mindfulness teacher and guide.I also hold Calm Hours , a free quiet online sanctuary of silence and gentle resets, open to anyone who needs a place to settle. This purchase helps keep the sanctuary free and open to all.
Questions
Email: [email protected]
Small print
-- Can be transferred to another person if needed-- Sessions must be booked in advance, subject to availability-- If the recipient is in crisis or needs urgent support, please contact local emergency services or a crisis line in their country